Archive for the 'Endurance Performance' Category


How Pyruvate Improve Endurance performance

Pyruvate is the end product of glycolysis. When individuals are supplemented with pyruvate, the Krebs cycle has been speculated to perform more efficiently. This would lead to an increased rate of ATP production, therefore improving endurance performance. Also, studies performed on rats have shown that supplementation with pyruvate lowers the animals’ respiratory exchange ratio This […]